Ingredients
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3 ripe Haas avocados
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1-1/2 tablespoons fresh lime juice (more if needed)
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1 large plum or Roma tomato, seeded and diced
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1/4 cup cilantro leaves and tender stems, chopped
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1 garlic clove
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1/2 teaspoon salt (or more, to taste)
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1 to 2 teaspoons minced jalapeño or Serrano pepper, with seeds and membrane removed (leave the membrane and seeds if you prefer lots of heat)
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CBD oil in desired strength (60mg for 10mg preserving)
Directions
For a healthy snack that will also relieve some anxiety, make this guacamole. For a sweet and salty twist, try adding chopped mangoes. Serve with baked chips or fresh vegetables.
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Steps
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1
Done
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Cut avocados in half lengthwise and remove pits. Scoop out flesh and add to bowl. |
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2
Done
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Add lime juice. Mash with fork until creamy but still chunky. |
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3
Done
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On cutting board, crush garlic clove with salt to make a paste. (Use flat part of knife, or just chop salted garlic.) |
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4
Done
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Fold in CBD, incorporating evenly. |
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5
Done
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Add tomato, cilantro, garlic/salt and diced peppers. |
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6
Done
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Adjust to taste with additional salt, peppers and/or lime juice. |
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7
Done
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Serve immediately, or lay plastic wrap directly on guacamole and refrigerate up to one day. |
